Welcome to Florae Health. Your 30-day gut plan starts now.

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Your gut starts adjusting in week one.

Your first bottle of Daily Probiotic is on its way. Most people notice small shifts in the first 7 days. By day 30, the changes add up. Here is exactly what to expect, and how to take it so you actually feel the difference.

STEP 1  |  YOUR DAILY REGIMEN

One capsule, with breakfast. Take it with food and a full glass of water. Same time each day keeps the strain active in your gut. Skip a day, do not double up, just resume tomorrow.

STEP 2  |  YOUR 30-DAY TIMELINE

Days 1 to 7. Mild bloating or gas is normal as your microbiome rebalances. Keep going.

Days 8 to 14. Most people report more regular, predictable digestion.

Days 15 to 30. Less after-meal bloating and steadier energy through the afternoon.

STEP 3  |  COMPLETE THE ROUTINE

Pair the probiotic with Daily Prebiotic to feed the strains you just added. Members save 15% on the full gut routine, applied at checkout.

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Florae Health, 1208 Sawyer St, Austin, TX 78702
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